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World Mental Health Day

Saturday, October 10 is World Mental Health Day. The past seven months have brought many challenges for everyone. Those who had already been dealing with mental health conditions have faced even more challenges. Many people found themselves depressed, anxious, grieving, stressed, and/or isolated. The need for mental health support is expected to increase substantially. One of the aims of World Mental Health Day is to increase the awareness of mental health issues, erase the stigma of needing and getting help, and provide resources for people to help themselves and others.

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