Nearby Jubilee Street Closures: Library Parking Remains Open

Jubilee street closures near the Library run from June 10 through June 17: Woodridge Drive is closed from 71st Street to Center Drive and Center Drive is closed from Wild Plum to Plaza Drive. See the Park District website for Jubilee details

Saturday, June 15 from noon - 3 p.m. visit the Library's fun minion-themed tent at the Jubilee for a photo-op and activity!

Sound Meditation

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Program Type:

Other

Age Group:

Teens, Adults, Seniors
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Program Description

Event Details

Join meditation facilitator Dana Joyce for a 60 minute experience in sound meditation. A sound bath is a form of meditation that guides listeners into a deep state of relaxation using the sounds and vibrations from instruments such as crystal bowls, flutes, and chimes. A few possible benefits of sound meditation are reduced stress, increased relaxation, and improved sleep.

Please dress comfortably and bring a yoga mat, blanket, and/or pillow if you would like to lie down for the session. Chairs will be provided for those who prefer, or those with mobility issues.

*Please let us know in the notes if you would like a chair or will be bringing a mat!