This event is in the "Adults" group
This event is in the "Seniors" group

Chair Yoga Workshop

10:30am–11:15am
Adults, Seniors
Open
Registration Required
Library Branch: Woodridge Public Library
Room: Off-the-Lobby
Age Group: Adults, Seniors
Registration Required
Event Details:

Join us for a gentle yoga class where you will use a chair for support in the postures. This class is for you if you experience limited mobility or balance issues that make traditional yoga difficult for you, or if you are a yoga beginner.