Meditation 101

12:30pm - 1:30pm
Full
Required
Please note you are looking at an event that has already happened.
Library Branch: Woodridge Public Library
Room: Meeting Room AB
Age Group: Teens, Adults, Seniors
Registration Required
Seats Remaining: 4
Event Details:
Is your New Year's resolution to start a healthy new habit? Try meditation! Hear the benefits of meditation from a longtime practitioner and teacher, with a brief overview of the most popular styles, then take part in a beginner-friendly, guided medi...

Meditation 101

2:00pm - 3:00pm
Full
Required
Please note you are looking at an event that has already happened.
Library Branch: Woodridge Public Library
Room: Meeting Room AB
Age Group: Teens, Adults, Seniors
Registration Required
Seats Remaining: 6
Event Details:
Is your New Year's resolution to start a healthy new habit? Try meditation! Hear the benefits of meditation from a longtime practitioner and teacher, with a brief overview of the most popular styles, then take part in a beginner-friendly, guided medi...