This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults
Program Type: Other
Event Details:

Using case studies, real-world examples, and helpful dialogues to retrain the way you think and react, trusted anxiety expert Lynn Lyons helps you recognize the sneaky ways these anxious patterns and cycles of worry take hold in your life.

This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults
Program Type: Other
Event Details:

Using case studies, real-world examples, and helpful dialogues to retrain the way you think and react, trusted anxiety expert Lynn Lyons helps you recognize the sneaky ways these anxious patterns and cycles of worry take hold in your life.